Oil Essentials

As our age increases, our body undergoes major changes. Wrinkles on our skin or whiteness in hair are two of such most common visible changes of aging. However, there are many more major changes our body undergoes with age that are not visible to us but they certainly play a major role in maintaining our health. Few of such body changes are:

  • Loss of hormones from our body, especially in females when they enter into post menopausal phase of life.
  • Our blood become thicker than normal and hence its circulation speed reduces
  • There is plaque formation on the interior walls of arteries
  • Bones loose Calcium and other essential minerals
  • Skin and Hair growth are affected due to lack of Vitamin E in our body

To cope up with such major biological changes with growing age, we must be careful to avoid any unwanted health disorder. Selecting your cooking oil plays a major role here.

Below are a few points that one should adopt to fight back with health problems:

  • Reduce consumption of saturated fat, trans fatty acids and cholesterol in your diet
  • Select edible oil that has high level of Vitamin E and Anti oxidants
  • Avoid taking too much of oil in your diet

Innovation read more

Edible Oil industry is one of those few innovation intensive industries where each step taken towards innovation

CSR read more

  • Reducing Environment Adulteration
  • Social Awareness

Consumer Products read more

  • Tirupati Double Filtered Groundnut Oil
  • Tirupati Active Oil

Oil For Your Family

Family Health is a major concern today as our lives are becoming faster day by day and each single day we live on this earth, adds lot of new stress and toxins through junk food to our body. All these stress and junk food factor generates unnecessary "stress load" on our brain and results in troubles like elevated blood cholesterol level, blood pressure which gradually results in Heart Trouble commonly known as Heart Attack.

There are few nutritional facts about edible oils that one must know before selecting best fit edible oil for the family:

Types of Fat present in oil:

All vegetable oils are rich source of Mono and Poly unsaturated fatty acids which are good and health friendly compare to presence of Saturated fatty acid as saturated fatty acid has tendency to accumulate in arteries.

Tip: select your edible oil which high level of unsaturated fat and low level of saturated fat

Essential Fatty Acids:

Essential Fatty Acids are absolutely essential to maintain good health. We must consume essential fatty acids in our diet as our body does not have any capacity to produce them. The two primary types are omega-3 and omega-6 fatty acids which must be in the list of nutritional facts of your cooking oil

Tip: while selecting edible oil for your family, always check for Essential Fatty Acid content type.

Vitamin E

Vitamin E is one of the best natural anti-oxidant and hence should be a part of our cooking oil. As Vitamin E is an "oil soluble" vitamin the easiest way to consume vitamin E is via edible oil as we use edible oil every day. Vitamin E enhance Skin and Hair growth.

Tip: Sunflower oil known as Tirupati Sunpride and Cottonseed oil – Tirupati Cottonseed oils from N. K. Proteins are good source of vitamin E

Innovation read more

Edible Oil industry is one of those few innovation intensive industries where each step taken towards innovation

CSR read more

  • Reducing Environment Adulteration
  • Social Awareness

Consumer Products read more

  • Tirupati Double Filtered Groundnut Oil
  • Tirupati Active Oil

Cholesterol & Health

What is Cholesterol?
Cholesterol is a waxy, soft material found naturally in our body cells. Basic function of cholesterol is to hold all our body cells together, to produce different hormones, to help digestion and producing Vitamin D in our body. Cholesterol is produced in our liver. Major source of cholesterols for us is the Fat we consume in our diet. It is an essential component that our body needs to keep body functions proper but access amount of cholesterol is certainly harmful and can cause major hear troubles to individual's life.

Cholesterol and Heart
One of the core characteristics of cholesterol is to get accumulated on the inner walls of Blood Arteries and form plaque. Formation of such plaque gradually narrow down and eventually block blood supply, passing through those damaged arteries. When such blockage is observed in the coronary arteries, that are the prime blood suppliers to the Heart, it results in a condition commonly known as Heart Attach. Severity of heart attack and possibility of recovery depends on the % of block or damage caused by cholesterol accumulation in coronary arteries.

Maintaining Cholesterol Level
Access of cholesterol cause harm to our body, especially our heart hence it is important to maintain our body cholesterol level. By following simple food tips, we can reduce high cholesterol intake and can stay healthy:

  • Try to avoid animal food especially egg yolk and liver as they content very high level of cholesterol
  • Try to incorporate vegetable fat in your diet and avoid animal fat
  • Higher is the saturated fat in your edible oil / cooking oil, more is the cholesterol content, say no to saturated fat
  • Include food fortified with plant sterols or stanols as they help block absorption of cholesterol from our diet.

Innovation read more

Edible Oil industry is one of those few innovation intensive industries where each step taken towards innovation

CSR read more

  • Reducing Environment Adulteration
  • Social Awareness

Consumer Products read more

  • Tirupati Double Filtered Groundnut Oil
  • Tirupati Active Oil

Age & Oil Selection

As our age increases, our body undergoes major changes. Wrinkles on our skin or whiteness in hair are two of such most common visible changes of aging. However, there are many more major changes our body undergoes with age that are not visible to us but they certainly play a major role in maintaining our health. Few of such body changes are:

  • Loss of hormones from our body, especially in females when they enter into post menopausal phase of life.
  • Our blood become thicker than normal and hence its circulation speed reduces
  • There is plaque formation on the interior walls of arteries
  • Bones loose Calcium and other essential minerals
  • Skin and Hair growth are affected due to lack of Vitamin E in our body

To cope up with such major biological changes with growing age, we must be careful to avoid any unwanted health disorder. Selecting your cooking oil plays a major role here.

Below are a few points that one should adopt to fight back with health problems:

  • Reduce consumption of saturated fat, trans fatty acids and cholesterol in your diet
  • Select edible oil that has high level of Vitamin E and Anti oxidants
  • Avoid taking too much of oil in your diet

Innovation read more

Edible Oil industry is one of those few innovation intensive industries where each step taken towards innovation

CSR read more

  • Reducing Environment Adulteration
  • Social Awareness

Consumer Products read more

  • Tirupati Double Filtered Groundnut Oil
  • Tirupati Active Oil